This is the face of a man who had a slice of pizza with jalapeño before @factoryfitnessuk training. Idiot. Photo inspired by @kiri_pritchard_mclean

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Took Some Of Your Air? New podcast episode is up. Will you be our ‘star of the week’. Can you help me? http://ift.tt/2ocRfDh

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Podcast ‘seems’ to be back and regular #nopromises http://ift.tt/2nKL7FB

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No big ting 🔥🔥🔥🔥🔥😂

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Need to burn 97 calories before bedtime to have 5 (five) perfect weeks. Slipped a bit recently on the food but back on it from tomorrow. With vengeance.

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Morning

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Fr Purcell from side of stage #mcrta2017

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About to present the Manchester Theatre Awards #mcrta2017

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BBC2 10pm tonight Premier League Show with @thegabbylogan @alexscott2

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Barnet sorted. Is it possible my forehead is getting bigger? #notbalding

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Getting the barnet sorted

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Tomorrow night. The Berry Southampton

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C’mon United

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Nothing says thanks for the Mothering like an electric toothbrush.

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Tonight. #stafford

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8pm stage time tonight.

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Stafford.

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#Repost @factoryfitnessuk ・・・ Friday’s contrasting breakfast activities! Overhead squat mobility work in the Factory Barbell session, followed by a strongman-style session for @justinmoorhouse. Solid Friday AM!

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Holmes Chapel on Friday.

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This. Changes. Everything.

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